Ahiflower® Oil is a proprietary, refined seed oil from the plant Buglossoides arvensis, in the Boraginacea family. It is the richest naturally-occurring source of omega-3 Stearidonic Acid (SDA) and an excellent source of omega-6 Gamma Linolenic Acid (GLA). Ahiflower Oil has a 4:1 ratio of omega-3 to omega-6, which supports a heart-healthy dietary intake. Most published health resources state that increasing the omega-3 to omega-6 ratio is ideal in the Western diet, which tends to predominate in omega-6 and/or saturated fats.
Just like fish oil, Ahiflower Oil is widely taken as a soft-gel daily supplement to “top up” your daily intake of omegas.